The Earth Initiation — Elemental Mindfulness Practice

Some trees alive today have kept their roots in the same ground for over 5,000 years — the earth has never once let them go. This 21-day practice reconnects you to its spirit through daily rituals, mindfulness prompts and elemental teachings. Each day takes less than 10 minutes. Shamanic practitioner Scott Woolford has used this practice with clients for decades — guiding people to work with earth as a living intelligence that holds, steadies and grows. No experience required. Just bare feet on the ground and a willingness to pay attention.